Services >> Physiotherapy Exercise Prescription
Physiotherapy Exercise Prescription in Laconia
At Hokanson Wellness, we believe in empowering our patients to take control of their recovery through tailored Physiotherapy Exercise Prescriptions. Dr. Craig Hokanson, DC, provides personalized exercise plans designed to address your unique needs, improve mobility, reduce pain, and enhance overall function.
What is a Physiotherapy Exercise Prescription?
A Physiotherapy Exercise Prescription is a customized program of therapeutic exercises created to meet your specific health and recovery needs. These exercises are designed to:
- Strengthen muscles
- Improve flexibility
- Enhance balance and coordination
- Promote healing and prevent future injuries
At Hokanson Wellness, your exercise prescription is developed based on a thorough assessment of your condition, mobility, and overall health. Whether you’re recovering from an injury or managing a chronic condition, our evidence-based physiotherapy programs are here to help you achieve your health goals. Visit us at our Belmont office, just minutes from Laconia, to experience compassionate care and proven results.
Customized Physiotherapy Exercise Plans in Laconia
Achieve your health goals with personalized exercise prescriptions at Hokanson Wellness. Call (603) 230-2464 to schedule your consultation today!
Benefits of a Physiotherapy Exercise Prescription
A personalized exercise program offers numerous benefits, including:
Pain relief and improved function
Faster recovery from injuries
Increased strength and stability
Prevention of future injuries
Improved posture and alignment
Enhanced overall quality of life
What Does Physiotherapy Exercise Prescription Treat?
No matter your condition, our team will create a plan tailored to your needs and goals. Physiotherapy Exercise Prescriptions are effective for treating a variety of conditions, such as:
Chronic back and neck pain
Sports injuries
Joint pain and arthritis
Post-surgical recovery
Sciatica
Tendonitis
Workplace injuries
Balance and coordination issues
Physiotherapy Exercise Prescription FAQs
What types of exercises are included?
Exercises may include stretching, strengthening, balance, and functional movements tailored to your condition and goals.
How often should I do the exercises?
Frequency depends on your specific plan. Most patients perform exercises several times a week, with progress tracked during follow-ups.
Are the exercises difficult?
Exercises are customized to your current abilities and gradually increase in difficulty as you improve.
Do I need special equipment?
Most exercises use body weight or simple equipment like resistance bands. We’ll guide you on what you need.
Can this replace other treatments?
Physiotherapy exercises often complement other treatments, such as chiropractic adjustments or nutritional therapy, to provide comprehensive care.
Get Started with Your Physiotherapy Exercise Prescription Today!
Experience tailored care that helps you move better and live pain-free. Schedule your consultation and start your personalized physiotherapy exercise program.